| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 4.11.2007 | Damrat, Ralf | LAC Essingen | 16 | 1966 | M40 | 4 | 00:42:08 |
| 9.11.2008 | Damrat, Ralf | LAC Essingen | 34 | 1966 | M40 | 9 | 00:44:30 |
| 22.11.2009 | Damrat, Ralf | LAC Essingen | 98 | 1966 | M40 | 20 | 00:48:31 |
| 6.11.2011 | Damrat, Ralf | LG Rems-Welland | 49 | 1966 | M45 | 8 | 00:46:27 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 3.12.2006 | Damrat, Ralf | TSV Essingen | 17 | 1966 | M40 | 5 | 00:38:29 |
| 25.11.2007 | Damrat, Ralf | LAC Essingen | 20 | 1966 | M40 | 4 | 00:39:03 |
| 11.12.2011 | Damrat, Ralf | LG Rems-Welland | 98 | 1966 | M45 | 21 | 00:45:05 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 26.11.2006 | Damrat, Ralf | TSV Essingen | 22 | 1966 | M40 | 5 | 00:39:05 |
| 30.11.2008 | Damrat, Ralf | LAC Essingen | 50 | 1966 | M40 | 12 | 00:43:07 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 12.11.2006 | Damrat, Ralf | TSV Essingen | 17 | 1966 | M40 | 4 | 00:38:38 |
| 23.11.2008 | Damrat, Ralf | LAC Essingen | 34 | 1966 | M40 | 8 | 00:41:24 |
| 28.11.2010 | Damrat, Ralf | LG Rems-Welland | 48 | 1966 | M40 | 9 | 00:41:13 |
| 27.11.2011 | Damrat, Ralf | LG Rems-Welland | 207 | 1966 | M45 | 40 | 00:55:37 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 29.10.2006 | Damrat, Ralf | TSV Essingen | 27 | 1966 | M40 | 4 | 00:40:52 |
| 29.11.2009 | Damrat, Ralf | LAC Essingen | 84 | 1966 | M40 | 19 | 00:43:06 |
| 12.12.2010 | Damrat, Ralf | LG Rems-Welland | 97 | 1966 | M40 | 20 | 00:47:16 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 27.11.2005 | Damrat, Ralf | TSV Essingen | 16 | 1966 | MHK | 7 | 00:40:48 |
| 17.12.2006 | Damrat, Ralf | TSV Essingen | 22 | 1966 | M40 | 4 | 00:40:55 |
| 2.12.2007 | Damrat, Ralf | LAC Essingen | 15 | 1966 | M40 | 3 | 00:40:41 |
| 25.10.2009 | Damrat, Ralf | LAC Essingen | 85 | 1966 | M40 | 15 | 00:46:23 |
| Datum | Name | Verein | Platz | JG | AK | AKPL | Zeit |
|---|---|---|---|---|---|---|---|
| 23.10.2005 | Damrat, Ralf | TSV Essingen | 30 | 1966 | MHK | 16 | 00:41:58 |
| 16.12.2007 | Damrat, Ralf | LAC Essingen | 24 | 1966 | M40 | 4 | 00:39:14 |
| 26.10.2008 | Damrat, Ralf | LAC Essingen | 28 | 1966 | M40 | 6 | 00:40:27 |
| 24.10.2010 | Damrat, Ralf | LG Rems-Welland | 22 | 1966 | M40 | 4 | 00:40:46 |
| 13.12.2015 | Damrat, Ralf | LAC Essingen | 61 | 1966 | M45 | 7 | 00:46:50 |